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	<title>How To Cure Depression? &#187; anxiety attacks</title>
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	<description>Help, advice and tips on how to cure depression?</description>
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		<title>Anxiety &#8211; Naturally Of Course</title>
		<link>http://howtocuredepression.net/anxiety-panic-disorders/anxiety-naturally-of-course/</link>
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		<pubDate>Sat, 05 Nov 2011 21:04:13 +0000</pubDate>
		<dc:creator>Alexandra Williams</dc:creator>
				<category><![CDATA[Anxiety And Panic Disorders]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[coping with anxiety]]></category>

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		<description><![CDATA[Anxiety attacks are normal body reactions - coping mechanisms - against different stressors and distressing predicaments. In other words, these are chemical, physical and emotional reactions that are elicit by fear, apprehension, or shock. These reactions also cause a "fight or flight" response. Based on scientific studies, people automatically react to stress or stress-inducing activities by either making a confrontational stance or making a decision to avoid the stress.]]></description>
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